Episode Title: Slaughtering the Sacred Cow Holding You Back

Episode Description:

In this episode of DO HARD SH!T, we’re taking a no-BS look at the sacred cows in your life—the beliefs, habits, or routines you’ve put on a pedestal but are quietly sabotaging your growth. These sacred cows often go unchallenged because they feel safe, familiar, or even necessary. But the hard truth? They’re holding you back from leveling up.

We’ll explore why these deeply ingrained patterns exist, how they’re limiting your potential, and most importantly, how to slaughter them so you can break free and dominate in your life, career, and relationships. If you’re serious about getting out of your own way, this episode is for you.

What You’ll Learn in This Episode:

•What a “sacred cow” is and why it’s secretly sabotaging your progress.

•How to identify the beliefs and habits that no longer serve you.

•Why comfort zones are killing your growth and how to escape them.

•Tactical steps to challenge the status quo and build a new mindset.

•How to develop the courage to make bold, uncomfortable changes.

Resources Mentioned:

•Breaking Comfort Zones: A Practical Guide

•DO HARD SH!T Newsletter

•Follow Seth on Instagram (@dohardshitofficial)

Action Steps:

1.Write down one belief, habit, or routine you think you “can’t live without.” Ask yourself: is this serving your goals or stalling them?

2.Take one small action to challenge this sacred cow—whether that’s breaking a routine, saying no to something safe, or stepping into discomfort.

3.Commit to slaughtering the sacred cow by replacing it with a habit or belief that aligns with your vision.

Connect with Seth:

•Instagram: @dohardshitofficial

•LinkedIn: Follow Seth Capehart

•Newsletter: Subscribe for Weekly Mindset Tips

Listener Challenge:

Identify the sacred cow holding you back. Share it on Instagram or LinkedIn and tag me @dohardshitofficial. Let’s talk about how you’re breaking free!

DO HARD SH!T 🤙